Welcome to therapy
This is Integrative Therapy for Couples and Individuals
About me
Emily is a therapist who specialises in Trauma Therapy and Couples Therapy. Working online, and in-person.
Emily began her career working with children and their families in community services, where she became committed to using therapeutic tools to break cycles of relational trauma. Emily has a warm, nurturing approach that supports clients to process and build awareness on their journey.
Emily draws upon techniques from parts work, somatic therapy, and emotion-focused therapy. Emily is trained in Resource Therapy (parts work), EMDR Levels 1 and 2 (somatic work), and Gottman Therapy Levels 1 and 2 (couples therapy) and holds a postgraduate degree in Counselling.
Emily has a keen interest in responding to the ever-evolving landscape of relationships. Emily believes that the health of our relationships directly impacts the quality of our lives.
Emily can support with:
~ Relationship concerns- attachment styles, conflict skills, communication, infidelity and deepening connection and intimacy.
~ Anxiety/Depression
~ Loss/ grief
~ PTSD
~ Low self esteem
~ Becoming more resourced, creating stability and resillence
~ Stress
~ Trauma
~ Sleep
~ Behaviours/habits
“The quality of your relationships determines the quality of your life.”
- Esther Perel
MY SERVICES
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Individual sessions include EMDR, parts work & somatic work
$150.00 60 minutes
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A combination of attachment theory, EFT + Gottman therapy
$200.00 60 minutes
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Fully trained yoga and Trauma yoga + pilates teacher
$100.00 60 minutes
MEET EMILY
Emily is a therapist that specialises in Trauma Therapy and Couples Therapy. Working online, and in-person.
Emily began her career working with children and their families in community services, where she became committed to using therapeutic tools to break cycles of relational trauma. Emily has a warm, nurturing approach that supports clients to process and build awareness on their journey.
Emily draws upon techniques from parts work, somatic therapy, and emotion-focused therapy. Emily is trained in Resource Therapy (parts work), EMDR Levels 1 and 2 (somatic work), and Gottman Therapy Levels 1 and 2 (couples therapy) and holds a postgraduate degree in Counselling.
Emily has a keen interest in responding to the ever-evolving landscape of relationships. Emily believes that the health of our relationships directly impacts the quality of our lives.
Emily can support with:
Relationship concerns- attachment styles, conflict skills, communication, infidelity and deepening connection and intimacy.
Anxiety/Depression
Loss/ grief
PTSD
Low self esteem
Becoming more resoured, creating stability and resillence
Stress
Trauma
Sleep
Behaviours/habbits
CONTACT ME
Contact Emily to book a session or to have a free consultation call for any questions you might have.