EMILY JAYNE THERAPY

Integrative Therapy for Couples and Individuals

Couples Therapy: Strengthening relationships through effective communication, attunement and secure relating. Experienced in working with LGBTQIA communities and non monogamous relationship styles.

Somatic, Parts Work, and EMDR Trauma Therapy: Addressing emotional and psychological challenges by integrating mind and body.

Trauma-Informed Yoga and Movement: Promoting healing and self-awareness through mindful movement practices.

MEET EMILY

Emily is a therapist that specialises in Trauma Therapy and Couples Therapy. Working online, and in-person.

Emily began her career working with children and their families in community services, where she became committed to using therapeutic tools to break cycles of relational trauma. Emily has a warm, nurturing approach that supports clients to process and build awareness on their journey.

Emily draws upon techniques from parts work, somatic therapy, and emotion-focused therapy. Emily is trained in Resource Therapy (parts work), EMDR Levels 1 and 2 (somatic work), and Gottman Therapy Levels 1 and 2 (couples therapy) and holds a postgraduate degree in Counselling.

Emily has a keen interest in responding to the ever-evolving landscape of relationships. Emily believes that the health of our relationships directly impacts the quality of our lives.

Emily can support with:

Relationship concerns- attachment styles, conflict skills, communication, infidelity and deepening connection and intimacy.

Anxiety/Depression

Loss/ grief

PTSD

Low self esteem

Becoming more resoured, creating stability and resillence

Stress

Trauma

Sleep

Behaviours/habbits

" The quality of your relationships determines the quality of your life." -Esther Perel

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" The quality of your relationships determines the quality of your life." -Esther Perel 〰️

MY SERVICES

  • Individual sessions include EMDR, parts work & somatic work

    $150.00 60 minutes

  • A combination of attachment theory, EFT + Gottman therapy

    $200.00 60 minutes

  • Fully trained yoga and Trauma yoga + pilates teacher

    $100.00 60 minutes

CONTACT ME

Contact Emily to book a session or to have a free consultation call for any questions you might have.